What is anxiety?

How do I

Anxiety is a natural response to life's challenges. For some, this extends to social anxiety, where there is a fear of being judged or negatively evaluated by others in social situations. This section covers its impact on roleplaying in FINAL FANTASY XIV across every data center region. The helpful tips and suggestions you’ll find here are based on 80 volunteer interviews with FFXIV players from around the world and my own encounters with social anxiety. This segment does not represent every non-English-speaking community. Each DC region and player has their own definition of what “roleplaying” or “immersion” means to them.

Medical Disclaimer: The content on this blog is for informational purposes only and is not a substitute for professional medical advice. Always consult with a qualified healthcare provider for any medical concerns.

Chapter Selection

Select the image of the chapter that interests you to begin.

Ch 1. Self

  • Let’s talk about perspective and how to move forward.

  • Planning ahead can help reduce some anxiety!

  • Create a goal and break it up into smaller achievable steps.

  • Learn about the connection between yourself and your character.

  • There are many ways to let others know about your RP preferences. Learn how!

  • Trying to join or leave a roleplay scenario might seem tricky. Review these tips!

  • When your roleplay partner disappears without warning, it can be frustrating.

  • Debriefing is a great way to wrap up a roleplay scenario. Learn about the benefits.

Ch 3. Support

  • Knowing who you can turn to for a bit of support will help you along the way.

  • Review some red flags to pay attention to as you meet others online.

  • The roleplaying community wants to grow but we could use more mentors. Learn how you can help!

  • Some helpful tips to improve your venue or events to be more welcoming to newcomers or those with anxiety.

Ch 4. Tools

  • Here is a compiled list of tips from all interviews!

  • Make some of these templates your own and build your own toolbox of messages!

Words of Encouragement

Top Requested Features!

Could in-game features be improved to reduce anxiety in FINAL FANTASY XIV? I asked players what they would like to see in the future!

Cross-Region Travel featuring Yabi Yabi!

Release Date: 2024
Let’s take a look at some of the differences across NA, EU, JP, and OCE data center regions regarding roleplaying, raiding, and more. This also includes nuances regarding in-game systems and
a potential plan to make it work! Future articles coming soon!

Meet the Players

Some participants chose to share where they play FFXIV: France, the United Kingdom, Japan, Canada, the United States of America, the Philippines, Australia & more.

They have roleplayed anywhere between 6 months to over 20 years.

They have roleplayed in many ways and in different communities:

MSN Chatrooms

Dungeons & Dragons

Asheron's Call

LARP (Live-Action RP)

AOL Chatrooms

Second Life

BBS Chat

Live Journal

Elder Scrolls Online

Habbo Hotel

ICQ

Black Desert Online

Pathfinder

Scion

World of Warcraft

Exalted

Star Wars

IMVU

World of Darkness

GTA 5

Call of Cthulu

Roblox

Borderlands

MSN Chatrooms ⚬ Dungeons & Dragons ⚬ Asheron's Call ⚬ LARP (Live-Action RP) ⚬ AOL Chatrooms ⚬ Second Life ⚬ BBS Chat ⚬ Live Journal ⚬ Elder Scrolls Online ⚬ Habbo Hotel ⚬ ICQ ⚬ Black Desert Online ⚬ Pathfinder ⚬ Scion ⚬ World of Warcraft ⚬ Exalted ⚬ Star Wars ⚬ IMVU ⚬ World of Darkness ⚬ GTA 5 ⚬ Call of Cthulu ⚬ Roblox ⚬ Borderlands ⚬

…and of course, FINAL FANTASY XIV.

80 Interviews

Participating DC Regions: North America, Europe, Japan, and Oceania

North America

Shieke H. Crystal

Baidar V. Crystal

Erah’sae Z. Crystal

Adih’ra F. Crystal

Khal V. Crystal

Oliver A. Crystal

Reksa S. Crystal

Ehri K. Crystal

Fizzy S. Crystal

Ruckus F. Aether

Doktor M. Aether

Esmeraude D. Aether

Ophelia GS. Crystal

Balrog M. Primal

Gorbeljin D. Primal

Lizzy B. Primal

Trinity M. Primal

Aureate E. Dynamis

Ventris A. Dynamis

Thisei W. Dynamis

Atero T. Dynamis

Anonymous Dynamis

Europe

Alyx G. Chaos

Alucardia H. Chaos

Kira G. Chaos

Shard M. Chaos

Sindric S. Chaos

Lululita L. Chaos

Kimiko A. Chaos

Pagan M. Chaos

Alina L. Chaos

Marloix B. Chaos

Anonymous Chaos

Anonymous Chaos

Anonymous Chaos

Escher S. Light

Morgana B. Light

Escher A. Light

Jepherson F. Light

Shavia L. Light

Arkana G. Light

Mari S. Light

Willow D. Light

Japan

Psyche T. Meteor

Zazarla Meteor

Connor G. Meteor

Anonymous Meteor

Anonymous Meteor

Anonymous Meteor

Anonymous Meteor

Ferdinand B. Gaia

Anonymous Gaia

Anonymous Gaia

Anonymous Gaia

Anonymous Gaia

Anonymous Mana

Yabi Yabi Elemental

Huntar S. Elemental

Rogan S. Elemental

Kada K. Elemental

Pupuru P. Elemental

Solaris D. Elemental

A'rina S. Elemental

Ashleigh N. Elemental

Pinen M. Elemental

Nazuna S. Elemental

Anonymous Elemental

Anonymous Elemental

Oceania

Deja V. Materia

Valora H. Materia

Feather A. Materia

Savia C. Materia

Ume S. Materia

Bastien A. Materia

Sage W. Materia

Farren S. Materia

Nergui Q. Materia

Obeh’ra E. Materia

Nephelise R. Materia

P.M. Materia